MORE EFFICIENT PERCEPTION OF REALITY AND MORE COMFORTABLE
RELATIONS WITH IT
The first form in which this capacity was noticed was as an unusual ability to detect the spurious,
the take, and the dishonest in personality, and in general to judge people correctly and efficiently.
In an informal experiment with a group of college students7 a clear tendency was discerned for
the more secure (the more healthy) to judge their professors more accurately than did the less
secure students, i.e., high scorers in the ,S-I test (294).
As the study progressed, it slowly became apparent that this efficiency extended to many other
areas of life indeed all areas that were observed. In art and music, in things of the intellect, in
scientific matters, in politics and public affairs, they seemed as a group to be able to see concealed
or confused realities more swiftly and more correctly than others. Thus an informal survey
indicated that their predictions of the future from whatever facts were in hand at the time seemed
to be more often correct, be-(because less based upon wish, desire, anxiety, fear, or upon
generalized, character-determined optimism or pessimism.
At first this was phrased as good taste or good judgment, the implication being relative and not
absolute. But for many reasons (some to be detailed below), it has become progressively more
clear that this had better he called perception (not taste) of something that was absolutely there
(reality, not a set of opinions). It is hoped that this conclusion or hypothesis can one day be
put to the experimental test.
If this is so, it would be impossible to overstress its importance. Money-Kyrle (338), an English
psychoanalyst, has indicated that he believes it possible to call a neurotic person not only
relatively but absolutely inefficient, simply because he does not perceive the real world so
accurately or so efficiently as does the healthy person. The neurotic is not emotionally sick he is
cognitively wrong If health and neurosis are, respectively, correct and incorrect perceptions of
reality, propositions of
fact and propositions of value merge in this area. and in principle, value propositions should
then be empirically demonstrable rather than merely matters of taste or exhortation. For those
who have wrestled with this problem it will be clear that we may have here a partial basis for a
true science of values, and consequently of ethics, social relations, politics, religion, etc.
It is definitely possible that maladjustment or even extreme neurosis-. would disturb perception
enough to affect acuity of perception of light or touch or odor. But it is probable that this effect
can be demonstrated in spheres of perception removed from the merely physiological, e.g.,
Einstellung experiment (279). etc. It should also follow that the effects of wish, desire, prejudice,
upon perception as in many recent experiments should be very much less in healthy people than in
sick. A priori considerations encourage the hypothesis that this superiority in the perception of
reality eventuates in a superior ability to reason, to perceive the truth, to come to conclusions, to
be logical and to be cognitively efficient, in general.
One particularly impressive and instructive aspect of this superior relationship with reality will
be discussed as length in Chapter 13. It was found that self-actualizing people distinguished far
more easily than most the fresh, concrete, and idiographic from the generic, abstract, and
rubricized. The consequence is that they live more in the real world of nature than in the
man-made mass of concepts, abstractions, expectations, beliefs. and stereotypes that most people
confuse with the world. They are there fore far more apt to perceive what is there rather than their
ownwishes, hopes, fears, anxieties, their own theories and beliefs, or those of their cultural group.
"The innocent eye," Herbert Read has very effectively called it.
The relationship with the unknown seems to be of exceptional promise as another bridge
between academic and clinical psychology. Our healthy subjects arc generally unthreatened and
unfrightened by the unknown, being therein quite different from average men. They accept it. are
comfortable with it, and, often are even more attracted by it than by the known. They not only
tolerate the ambiguous and unstructured (135);
they like it- Quite characteristic is Einstein's statement, "The most beautiful thing we can
experience is the mysterious. It is the source of all art and science."
These people, it is true, are the intellectuals, the researchers, and the scientists, so that perhaps
the major determinant here is intellectual power. And yet we all know how many scientists with
high IQ, through timidity, conventionality, anxiety, or other character defects, occupy
themselves exclusively with what is known, with polishing it, arranging and rearranging it.
classifying it, and otherwise puttering with it instead of discovering, as they are supposed to do.
Since for healthy people, the unknown is not frightening, they do not have to spend any lime
laying the ghost, whistling past the cemetery, or otherwise protecting themselves against imagined
dangers. They do not neglect the unknown, or deny it, or run away from it, or try to make believe
it is really known, nor do they organize, dichotomize, or rubricize it prematurely. They can be,
when the total objective situation calls for it, comfortably disorderly, sloppily, anarchic, chaotic,
vague, doubtful, uncertain, indefinite, approximate, inexact, or inaccurate (all, at certain moments
in science, art, or life in general, quite desirable). Thus it comes about that doubt, tentativeness,
uncertainty, with the consequent necessity for abeyance of decision, which is for most a torture,
can be for some a pleasantly stimulating challenge, a high spot in life rather than a low.
ACCEPTANCE (SELF, OTHERS, NATURE)
A good many personal qualities that can be
perceived on the surface and that seem at first to be various and unconnected may be understood
as manifestations or derivatives of a more fundamental single attitude, namely, of a relative lack of
overriding guilt, of crippling shame, and of extreme or severe anxiety. This is in direct contrast
with the neurotic person who in every instance may be described as crippled by guilt and/or shame
and/or anxiety. Even the normal member of our culture feels unnecessarily guilty or ashamed
about too many things and has anxiety in too many unnecessary situations. Our healthy individuals
find it possible to accept themselves and their own nature without chagrin or complaint or, tor
that matter, even without thinking about the matter very much.
They can accept their own human nature in the stoic style, with all its shortcomings, with all its
discrepancies from the ideal image without feeling real concern. It would convey the wrong
impression to say that they are self-satisfied. What we must say rather is that they can take the
frailties and sins, weaknesses, and evils of human nature in the same unquestioning spirit with
which one accepts the characteristics of nature.
One does not complain about water because it is wet, or about
rocks because they are hard, or about trees because they are green. As the child looks out upon
the world with wide, uncritical, undemanding, innocent eyes, simply noting and observing what is
the case. without either arguing the matter or demanding that it be otherwise, so does the self
actualizing person tend to look upon human nature in himself and in others. This is of course not
the same as resignation in the eastern sense. but resignation too can be observed in our subjects,
especially in the face of illness and death.
Be it observed that this amounts to saying in another form what we have already described;
namely, that the self-actualized person sees reality more clearly: our subjects sec human nature as
it is and not as they would prefer it to be. Their eyes see what is before them without being
strained through spectacles of various sorts to distort or shape or color the reality (46). The
first and most obvious level of acceptance is at the so called animal level. Those self-actualizing
people tend to be good animals, heart\ in their appetites and enjoying themselves without regret or
shame or apology. They seem to have a uniformly good appetite for food; thev seem to sleep well;
they seem to enjoy their sexual lives without unnecessary inhibition and so on for all the relatively
physiological impulses. They are able to accept themselves not only on these low levels, but at .ill
levels as well; e.g., love, safety, belongingness, honor, self-respect. All of these are accepted
without question as worth while, simply because these people arc inclined to accept the work of
nature rather than to argue' with her for not having constructed things to a different pattern. This
shows itself in a relative lack of the disgusts and aversions seen in average people and especially in
neurotics, e.g., food annoyances, disgust with body products, body odors, and body functions.
Closely related to self-acceptance and to acceptance o( others is (1) their lack of defensiveness,
protective coloration, or pose, and (2) their distaste for such artificialities in others. Cant, guile,
hypocrisy, front, face, playing a game, trying to impress in conventional ways: these are all absent
in themselves to an unusual degree. Since they can live comfort ably even with their own
shortcomings, these finally come to be perceived, especially in later life, as not shortcomings at
all, but simply as neutral personal characteristics, This is not an absolute lack of guilt, shame,
sadness, anxiety, defensive-ness; it is a lack of unnecessary or neurotic (because unrealistic) guilt,
etc. The animal processes, e.g., sex, urination, pregnancy, menstruation, growing old, etc., are
part of reality and so must be accepted. Thus no healthy
woman need feel guilty or defensive about being female or about any of the female processes.
What healthy people do feel guilty about {or ashamed, anxious, sad, or regretful) are fit
improvable lf shortcomings i.e. laziness, thoughtless-ness, loss of temper, hurting others; (2)
stubborn remnants of psychological ill health, e.g., prejudice, jealousy, envy; (3) habits, which,
though relatively independent of character structure, may yet be very strong, or 14) shortcomings
of the species or of the culture or of the group with which they have identified. The general
formula seems to be that healthy people will feel bad about discrepancies between what is and
what might very well be or ought to be (2, M8, 199).
SPONTANEITY; SIMPLICITY; NATURALNESS
sorts of rules of behavior to which at other times he conforms; it is as if he has to make a
conscious effort to be conventional; as if he were conventional voluntarily and by design.
Finally, this external habit of behavior can be voluntarily dropped when in the company of
people who do not demand or expect routine behavior. That this relative control of behavior is
felt as something of a burden is seen by our subjects' preference for such company as allows them
to be more free, natural, and spontaneous, and that relieves them of what they find sometimes to
be effortful conduct. One consequence or correlate of this characteristic is that these people
have codes of ethics that are relatively autonomous and individual rather than conventional. The
unthinking observer might sometimes believe them to be unethical, since they can break down not
only conventions but laws when the situation seems to demand it. But the very opposite is the
case. They are the most ethical of people even though their ethics arc not necessarily the same as
those of the people around them, It is this kind of observation that leads us to understand very
assuredly that the ordinary ethical behavior of the average person is largely conventional behavior
rather than truly ethical behavior, e.g., behavior based on fundamentally accepted principles
(which are perceived to be true). Because of this alienation from ordinary conventions and-
from the ordinarily accepted hypocrisies, lies, and inconsistencies of social life, they sometimes
feel like spies or aliens in a foreign land and sometimes behave so. I should not give the
impression that they try to hide what they arc like. Sometimes they let themselves go deliberately,
out of momentary irritation with customary rigidity or with conventional blindness. They may, for
instance, be trying to teach someone or they may be trying to protect someone from hurt or
injustice or they may sometimes find emotions bubbling up from within them that arc so pleasant
or even ecstatic that it seems almost sacrilegious to suppress them. In such instances I have
observed that they are not anxious or guilty or ashamed of the impression that they make on the
onlooker. It is their claim that they usually behave in a conventional fashion simply because no
great issues are involved or because they know people will be hurt or embarrassed by any other
kind of behavior. Their ease of penetration to reality, their closer approach to an animal-like or
childlike acceptance and spontaneity imply a superior awareness of their own impulses, desires,
opinions, and subjective reactions in general (148, 388, 392). Clinical study of this capacity
confirms beyond a doubt the opinion, e.g., of Fromm (145) that the average normal,
well-adjusted person often has not the slightest idea of what he is, of what he wants, of what his
own opinions are. It was such findings as these that led ultimately to the discovery of a most
profound difference between
self-actualizing people and others; namely, that the motivational life of self-actualizing people is
not only quantitatively different but also qualitatively different from that of ordinary people. It
seems probable that we must construct a profoundly different psychology of motivation for
self-actualizing people, e.g., meta-motivation or growth motivation, rather than deficiency
motivation. Perhaps it will be useful to make a distinction between living and preparing to live.
Perhaps the ordinary concept of motivation should apply only to nonself-actualizers. Our subjects
no longer strive in the ordinary sense, but rather develop. They attempt to grow to perfection and
to develop more and more fully in their own style. The motivation of ordinary men is a striving for
the basic need gratifications that they lack. But self-actualizing people in fact lack none of these
gratifications; and yet they have impulses. They work, they try, and they are ambitious, even
though in ;m unusual sense. For them motivation is just character growth, character expression,
maturation, and development; in a word self-actualization. Could these self-actualizing people be
more human, more revealing of the original nature of the species, closer to the species type in the
taxonomical sense? Ought a biological species to be judged by its crippled, warped, only partially
developed specimens, or by examples that have been over domesticated, caged, and trained?
Self actualizing people can alt be
described as relatively spontaneous in behavior and far more spontaneous than that in their inner
life, thoughts, impulses, etc. Their behavior is marked by simplicity, and naturalness. .and by lack
of artificiality or straining for effect. This does not necessarily mean consistently unconventional
behavior. It we were to take an .initial count of the number of times that the self-actualizing
person behaved in an unconventional manner the tally would not be high. His mi conventionality is
not superficial but essential or internal. It is his impulses, thought, consciousness that arc so
unusually unconventional, spontaneous, and natural. Apparently recognizing that the world of
people in which he lives could not understand or accept this, and since he has no wish to hurt
them or to fight with them over every triviality, he will ,go through the ceremonies and rituals of
convention with a good-humored shrug and with the best possible grace- Thus I have seen a man
accept an honor he laughed at and even despised in private, rather than make an issue of it and
hurt the people who thought they were pleasing him.
That this conventionality is a cloak that rests very lightly upon his boulders and is easily cast
aside can be seen from the fact that the self-actualizing person infrequently allows convention to
hamper him or inhibit him from doing anything that he considers very important or basic. It is at
such moments that his essential lack of conventionality appears, and not as with the average
Bohemian or authority-rebel, who makes great issues of trivial things and who will fight against
some unimportant regulation as if it were a world issue. This same inner attitude can also be
seen in those moments when the person becomes keenly absorbed in something that is close to
one of his main interests. He can then be seen quite casually to drop off all
Our subjects are in general strongly focused on problems outside themselves. In current
terminology they are problem centered rather than ego centered. They generally are not problems
for themselves and are not generally much concerned about themselves; e.g., as contrasted with
the ordinary introspectiveness that one finds in insecure people. These individuals customarily
have some mission in life, some task to fulfill, some problem outside themselves which enlists
much of their energies (72, 134). This is not necessarily a task that they would prefer or
choose for themselves; it may be a task that they feel is their responsibility, duty, or obligation.
This is why we use the phrase "a task that they must do" rather than the phrase "a task that they
want to do." In general these tasks are nonpersonal or unselfish, concerned rather with the good
of mankind in general, or of a nation in general, or of a few individuals in the subject's family.
With a few exceptions we can say that our objects are ordinarily concerned with basic issues and
eternal questions of the type that we have learned to call philosophical or ethical. Such people live
customarily in the widest possible frame of reference. They seem never to get so close-to the trees
that they fail to see the forest. They work within a framework of values that are broad and not
petty, universal and not local, and in terms of a century rather than the moment. In a word, these
people are,all in one sense or another philosophers, however homely. Of course, such an attitude
carries with it dozens of implications for every area of daily living. For instance, one of the main
presenting symptoms originally worked with (bigness, lack of smallness, triviality, or pettiness)
can be subsumed under this more general heading. This impression of being above small things, of
having a larger horizon, a wider breadth of vision, of living in the widest frame of reference, is of
the utmost social and interpersonal importance; it seems to impart a certain serenity and lack of
worry over immediate concerns that make life easier not only for themselves but for all who arc
associated with them.
THE QUALITY OF DETACHMENT; THE NEED FOR PRIVACY
For all my subjects it is true that they can be solitary without harm to themselves and without
discomfort. Furthermore, it is true for almost .ill that they positively like solitude and privacy to a
definitely greater degree than the average person. It is often possible for them to remain above
the battle, to remain unruffled, undisturbed by that which produces turmoil in others. They find it
easy to be aloof, reserved, and also calm and serene; thus it is comes possible for them to take
personal misfortunes without reacting violently as the ordinary person does. They seem to be able
to retain then dignity even in undignified surroundings and situations. Perhaps this comes in part
from their tendency to stick by their own interpretation of a situation rather than to rely upon
what other people feel or think about the matter. This reserve may shade over into austerity and
remoteness. This quality of detachment may have some connection with certain other qualities as
well. For one thing it is possible to call my subjects more objective (in all senses of that word)
than average people. We have seen that they are more problem centered than ego centered. This
is true even when the problem concerns themselves, their own wishes, motives, hopes, or
aspirations. Consequently, they have the ability to concentrate to a degree not usual for ordinary
men. Intense concentration produces as a by-product such phenomena as absent mindedness, the
ability to forget ;ind to he oblivious of outer surroundings. Examples are the ability to sleep
soundly, to have undisturbed appetite, to be able to smile and laugh through a period of problems,
worry, and responsibility. In social relations with most people, detachment creates certain
doubles and problems. It is easily interpreted by "normal" people as coldness, snobbishness, lack
of affection, unfriendliness, or even hostility. By contrast, the ordinary friendship relationship is
more clinging, more demanding, more desirous of reassurance, compliment, support, warmth, and
exclusiveness. It is true that self- actualizing people do not need others in the ordinary sense. But
since this being needed or being missed is the usual earnest of friendship, it is evident that
detachment will not easily be accepted by average people. Another meaning of autonomy is
self-decision, self-government, being an active, responsible, self-disciplined, deciding agent rather
than a pawn, or helplessly "determined" by others, being strong rather than weak. My subjects
make up their own minds, come to their own decisions, are self-starters, are responsible for
themselves and their own destinies. It is a subtle quality, difficult to describe in words, and yet
profoundly important. They taught me to see as profoundly sick, abnormal, or weak what I had
always taken for granted as humanly normal; namely that too many [K'ople do not make up their
own minds, but have their minds made up lor them by salesmen, advertisers, parents,
propagandists, TV, newspapers and so on. They are pawns to be moved by others rather than
self-moving, wit-determining individuals. Therefore they are apt to feel helpless, weak, and totally
determined; they are prey for predators, flabby whiners rather than self-determining, responsible
persons. What this nonresponsibility means for self-choice politics and economics is of course
obvious; it is catastrophic. Democratic self-choice society must have self-movers, self- deciders.
self-choosers who make up their own minds, free agents, free-willers. The extensive experiments
by Asch (20) and by McClelland (326-328) permit us to guess that self-determiners come to
perhaps 5 percent to 30 percent of our population depending on the particular circumstances. Of
my self-actualizing subjects, 100 percent are self-movers. Finally I must make a statement even
though it will certainly be disturbing to many theologians, philosophers, and scientists:
self-actualizing individuals have more "free will" and are less "determined" than average
people are. However the words "free will" and "determinism" may come to be operationally
defined, in this investigation they are empirical realities. Furthermore, they are degree concepts,
varying in amount; thev are not all-or- none packages.
AUTONOMY; INDEPENDENCE OF CULTURE AND ENVIRONMENT; WILL: ACTIVE
AGENTS
One of the characteristics of self-actualizing people, which to a certain extent crosscuts much of
what we have already described, is their relative independence of the physical and social
environment. Since they are pro polled by growth motivation rather than by deficiency motivation,
self-actualizing people are not dependent for their main satisfactions on tin real world, or other
people or culture or means to ends or. in general, on extrinsic satisfactions. Rather they are
dependent for their own develop ment and continued growth on their own potentialities and.
latent resources. .Just as the tree needs sunshine and water and food, so do most people need
love, safety, and the other basic need gratifications that can come only from without. But once
these external satisfiers are obtained. once these inner deficiencies are satiated by outside
satisfiers, the the problem of individual human development begins, i.e. self-actualization, This
independence of environment means a relative stability m tht face of hard knocks, blows,
deprivations, frustrations, and the like. The'.f people can maintain a relative serenity in the midst
of circumstances that would drive other people to suicide; they have also been described a1' "self-
contained." Deficiency-motivated people must have other people available, since' most of Their
main need gratifications (love. safety, respect, prestige, belongingness) can come only from other
human beings. But growth-motivated people may actually be hampered by others. The
determinants at satisfaction and of the good life are for them now inner-individual and not social.
They have become strong enough to be independent of tilt-good opinion of other people, or even
of their affection. The honors. the status, the rewards, the popularity, the prestige, and the love
they can bestow must have become less important than self-development and inner growth (209,
3C)0, 388, 403). We must remember that the best technique we know, even though not the only
one, for getting to this point of relative independence from love and respect, is to have been given
plenty of this very same love and respect in the past.
CONTINUED FRESHNESS OF APPRECIATION
Self-actualizing people have the wonderful capacity to appreciate again and again, freshly and
naively, the basic goods of life, with awe, pleasure, wonder, and even ecstasy, however stale these
experiences may have become to others what C. Wilson has called "newness" (483). Thus for
such a person, any sunset may be as beautiful as the first one, any flower may be of breath-taking
loveliness, even after he has seen a million times. The thousandth baby he sees is just as
miraculous a product as The first one he saw. He remains as convinced of his luck in marriage
thirty years after his marriage and is as surprised by his wife's beauty when she is sixty as he was
forty years before. For such people, even the casual workaday, moment to moment business of
living can be thrilling, exciting, and ecstatic. These intense feelings do not come all the time they
come occasionally rather than usually, but at the most unexpected moments. The person may
cross the river on the terry ten times and at the eleventh crossing have a strong recurrence of the
same feelings, reaction of beauty, and excitement as when he rode the ferry for the first time
(115). There are some differences in choice of beautiful objects. Some subjects go primarily to
nature- For others it is primarily children, and for a few subjects it has been primarily great music;
but it may certainly be s;iid that they derive ecstasy, inspiration, and strength from the basic
experiences of life. No one of them. tor instance, will get this same sort of reaction trom"going to
a night club or getting a lot of money or having :¯ good time at a party. Perhaps one special
experience may be added. For several of my subjects the sexual pleasures and particularly the
orgasm provided, not passing pleasure alone, but some kind of basic strengthening and revivifying
that some people derive from music or nature. I shall say more about this in the section on the
mystic experience. It is probable that this acute richness of subjective experience is an aspect of
closeness of relationship to the concrete and fresh, per se reality discussed above. Perhaps what
we call staleness in experience is a consequence of rubricizing or ticketing off a rich perception
into one or another category or rubric as it proves to he no longer advantageous, or useful, or
threatening or otherwise ego involved (46). I have also become convinced that getting used to
our blessings is one of the most important nonevil generators of human evil, tragedy, and
suffering. What we take for granted we undervalue, and we are therefore too apt to sell a valuable
birthright for a mess of pottage, leaving behind regret, remorse, and a lowering of self-esteem.
Wives, husbands, children, friends are unfortunately more apt to be loved and appreciated after
they have died than while they arc still available. Some thing similar is true for physical health, for
political freedoms, for economic well-being; we learn their true value after we have lost them.
Herzbcrg's studies of "hygiene" factors in industry (193), Wilson's observations on the St. Neot's
margin (481, 483), my study of "low grumbles, high grumbles and meta grumbles" (291) all show
that life could be vastly improved if we could count our blessings as self-actualizing people can
and do, and if we could retain their constant sense of good fortune and gratitude tor it.
THE MYSTIC EXPERIENCE; THE PEAK EXPERIENCE
Those subjective expressions that have been called the mystic experience and described so well
by William James (212) are a fairly common experience for our subjects though not for all. The
strong emotions dc scribed in the previous section sometimes get strong enough, chaotic, and
widespread enough to be called mystic experiences. My interest and attention in this subject was
first enlisted by several of my subjects who described their sexual orgasms in vaguely familiar
terms which later I remembered had been used by various writers to describe what they called The
mystic experience. There were the same feelings of limitless horizons opening up to the vision, the
feeling of being simultaneously more powerful and also more helpless than one ever was before,
the feeling of great ecstasy and wonder and awe, the loss of placing in time and space with,
finally, the conviction that something extremely important and valuable had happened, so that the
subject is to some extent transformed and strengthened even in his daily life by such experiences.
It is quite important to dissociate this experience from any theological or supernatural reference,
even though for thousands of years they have been linked. Because this experience is a natural
experience, well within the jurisdiction of science, 1 call it the peak experience- We may also
learn from our subjects that such experiences can occur in a lesser degree of intensity. The
theological literature has generally assumed an absolute, qualitative difference between the mystic
experience and all others. As soon as it is divorced from supernatural reference and studied as a
natural phenomenon, it becomes possible to place thc mystic experience on a quantitative
continuum from intense to mild. We discover then that the mild mvstic experience occurs in many,
perhaps even most individuals, and that in the favored individual it occur often, perhaps even
daily, Apparently the acute mystic or peak experience is a tremendous intensification of any of
the experiences in which there is loss of self or transcendence of it, e.g., problem centering,
intense concentration, muga behavior, as described by Benedict (40), intense sensuous
experience, self- forgetful and intense enjoyment of music or art. Further studies of peak
experiences arc set forth in (252, 293, 295, 310, 3)5). I have learned through the years since this
study was first begun in 1935 (it is still going on) to lay far greater stress than I had at first on The
differences between "peakers" and "nonpeakers." Most likely this is a difference of degree or
amount, but it is a very important difference. Some of its consequences are set forth in
considerable detail in (315). If I had to sum it up very briefly, I would say that the nonpeaking
self-actualizers seem so far to tend to be practical, effective people, mesomorphs living in the
world and doing very well in it. Peakers seem also to live in the realm of Being; of poetry,
esthetics; symbols; transcendence; "religion" of the mystical, personal, noninstitutional sort; and
of end-experiences. My prediction is that this will turn out to be one of the crucial
characterological "class differences," crucial especially for social life because it looks as though
the "merely healthy" nonpeaking self-actualizers seem likely to be the social world improvers, the
politicians, the workers in society, the reformers, the crusaders, whereas the transcending peakers
are more apt to write the poetry, thc music, the philosophies. and the religions.
GEMEINSCHAFTSGEFUHL
This word, invented by Alfred Adier (2), is the only one available that describes well the flavor of
the feelings for mankind expressed by self-actualizing subjects. They have for human beings in
general a deep feeling of identification, sympathy, and affection in spite of the occasional anger,
impatience, or disg-ust described below. Because of this they have a genuine desire to help the
human race. It is as if they were all members of a single family. One's feelings toward his brothers
would be on the whole affectionate, even if these brothers were foolish, weak, or even if they
were sometimes nasty. They would still be more easily forgiven than strangers. If one's view is not
general enough and if it is not spread over a long period of time, then one may not see this feeling
of identification with mankind. The self-actualizing person is after all very different from other
people in thought, impulse, behavior, emotion. When it comes down to it, in certain basic ways he
is like an alien in a strange land- Very few really understand him, however much they may like
him. He is often saddened, exasperated, and even enraged by the shortcomings of the' average
person, and while they are to him ordinarily no more than li nuisance, they sometimes become
bitter tragedy. However far apart he is from them at times, he nevertheless feels a basic underlying
kinship with these creatures whom he must regard with, it not condescension, at leasi the
knowledge that he can do many things better than they can, that In can see things that they cannot
see, that the truth that is so clear to him is for most people veiled and hidden. This is what Adler
called the older-brotherly attitude.
INTERPERSONAL RELATIONS
Self-actualizing people have deeper and more profound interpersonal relations than any other
adults (although not necessarily deeper than those of children). They are capable of more fusion,
greater love, mon perfect identification, more obliteration of the ego boundaries than othci people
would consider possible. There are, however, certain special characteristics of these relationships.
In the first place, it is my observation that the other members of these relationships are likely ro I)i
healthier and closer to self-actualization than the average, often much closer. There is high
selectiveness here, considering the small proportion of such people in the general population. One
consequence of this phenomenon and of certain others as well is that self-actualizing people have
these especially deep tics with rather few individuals. Their circle of friends is rather small. The
ones that they love profoundly arc few in number. Partly this is for the reason that being very
close to someone in this self-actualizing style seems to require a good deal of time. Devotion is
not a matter of a moment. One subject expressed it like this: "I haven't got time for many friends.
Nobody ha;-that is, if they are to be real friends." The only possible exception in the group was
one woman who seemed to be especially equipped socially. It was almost as if her appointed task
in life was to have close and warm and beautiful relations with all the members of her family and
their families as well as all her friends and theirs. Perhaps this was because she was an uneducated
woman who had no formal task or career. This exclusiveness of devotion can and does exist side
by side with a wide- spreading Gemeinschaftsgefuhl, benevolence, affection, and friendliness (as
qualified above). These people lend to be kind or at least patient to almost everyone. They have
an especially tender love for children and are easily touched by them- In a very real even though
special sense, they love or rather have compassion for all mankind. This love does not imply
lack of discrimination. The fact is that they can and do speak realistically and harshly of those who
deserve it, and especially of the hypocritical, the pretentious, the pompous, or the self inflated.
But the face-to-face relationships even with these people do not always show signs of realistically
low evaluations. One explanatory statement was about as follows: "Most people, after all, do not
amount to much hut they could have. They make all sorts of foolish mistakes and wind up being
miserable and not knowing how they got that way when their intentions were good. Those who
are not nice are usually paying for it in deep unhappiness- They should be pitied rather than
attacked." Perhaps the briefest possible description is to say that their hostile reactions to others
are (I) deserved, (2) for the good of the person attacked or for someone else's good. This is to
say. with Fromm, that their hostility is not character based, but is reactive or situational. All the
subjects for whom I have data show in common another characteristic that is appropriate to
mention here, namely, that they attract at least some admirers, friends or even disciples or
worshipers. The relation between the individual and his train of admirers is apt to be rather
one-sided. The admirers are apt to demand more than our individual is willing to give. And
furthermore, these devotions can be rather embarrassing, distressing, and even distasteful to the
self actualizing person, since they often go beyond ordinary bounds. The usual picture is of our
subject being kind and pleasant when forced into these relationships, but ordinarily trying to avoid
them as gracefully as possible.
THE DEMOCRATIC CHARACTER STRUCTURE
All my subjects without exception may be said to be democratic people in the deepest possible
sense. I say this on the basis of a previous analysis of authoritarian (303) and democratic character
structures that is too elaborate to present here; it is possible only to describe some aspects of tins
behavior in short space. These people have all the obvious or superficial democratic
characteristics. They can be and are friendly with anyone of suitable character regardless of class,
education, political belief, race, or color. As :i matter of fact it often seems as if they are not even
aware of these differences, which are for the average person so obvious and so important- They
have not only this most obvious quality hut their democratic feeling goes deeper as well. For
instance they find it possible to learn from anybody who has something to teach them no matter
what other characteristics he may have. In such a learning relationship they do not try to maintain
any outward dignity or to maintain status or age prestige or the like. It should even be said that
my subjects share a quality that could be called humility of a certain type. They are all quite well
aware of how little they know in comparison with what could be known and what is known by
others. Because of this it is possible for them without pose to be honestly respectful and even
humble before people who can teach them something that they do not know or who have a skill
the\ do not possess. They give this honest respect to a carpenter who is a good carpenter; or for
that matter to anybody who is a master of his own tools or his own craft. The careful distinction
must be made between this democratic feeling and a lack of discrimination in taste, of an
undiscriminating equalizing of any one human being with any other. These individuals, them selves
elite, select for their friends elite, but this is an elite of character, capacity, and talent, rather than
of birth, race, blood, name, family, age. youth, fame, or power. Most profound, but also most
vague is the hard-to-get-at-tendency to give a certain quantum of respect to any human being just
because he is a human individual; our .subjects seem not to wish to go beyond a certain minimum
point, even with scoundrels, of demeaning, of derogating, of robbing of dignity. And yet this goes
along with their strong sense of right and wrong, of good and evil. They are more likely rather
than less likely to counterattack against evil men and evil behavior. They are far less ambivalent,
confused or weak-willed about their own anger than average men are.
DISCRIMINATION BETWEEN MEANS AND ENDS. BETWEEN GOOD AND EVIL
I have found none of my subjects to be chronically unsure about the difference between right
and wrong in his actual living. Whether or not they could verbalize the matter, they rarely showed
in their day-to-day living the chaos, the confusion, the inconsistency, or the conflict that are so
common in the average person's ethical dealings. This may be phrased also in the following terms:
these individuals are strongly ethical, they have definite moral standards, they do right and do not
do wrong. Needless to say, their notions of right and wrong and of good and evil are often not the
conventional ones.fie If-Actualizing People: A Study of Psychological Health One way of
expressing the quality I am trying to describe was suggested by Dr. David Levy, who pointed out
that a few centuries ago these would all have been described as men who walk in the path of God
or as godly men. A few say that they believe in a God, but describe this God more as a
metaphysical concept than as a personal figure. If religion is defined only in social-behavioral
terms, then these are all religious people, the atheists included. But it more conservatively we use
the term religion to stress the supernatural element and institutional orthodoxy (certainly the more
common usage) then our answer must be quite different, for then very few of them are religious.
Self-actualizing people most of the time behave as though, for them, means and ends are clearly
distinguishable. In general, they are fixed on ends rather than on means, and means are quite
definitely subordinated to these ends. This, however, is an overly simple statement- Our subjects
make the situation more complex by often regarding as ends in themselves many experiences and
activities that are, for other people, only means. Our subjects are somewhat more likely to
appreciate for its own sake, and in an absolute way, the doing itself; they can often enjoy tor its
own sake the getting to some place as well as the arriving. It is occasionally possible for them to
make out of the most trivial and routine activity an intrinsically enjoyable game or dance or play.
Wertheimer pointed out that most children are so creative that they can transform hackneyed
routine, mechanical, and rote experiences, e.g., as in one of his experiments, transporting books
from one set of shelves to another, into a structured and amusing game of a sorts by doing this
according to a certain system or with a certain rhythm.
PHILOSOPHICAL, UNHOSTILE SENSE OF HUMOR
One very early finding that was quite easy to make, because it was common to all my subjects,
was that their sense of humor is not of the ordinary type. They do not consider funny what the
average man considers to be funny. Thus they do not laugh at hostile humor (making people laugh
by hurting someone) or superiority humor (laughing at someone else's inferiority) or
authority-rebellion humor (the unfunny, Oedipal, or smutty joke). Characteristically what they
consider humor is more closely allied to philosophy than to anything else. It may also be failed the
humor of the real because it consists in large part in poking fun at human beings in general when
they are foolish, or forget their place in the universe, or try to be big when they are actually small.
This can take the form of poking fun at themselves, but this is not done in any masochistic or
clownlike way. Lincoln's humor can serve as a suitable example. Probably Lincoln never made a
joke that hurt anybody else; it is also likely that many or even most of his jokes had something to
say, had a function beyond just producing a laugh. They often seemed to be education in a more
palatable form, akin to parables or fables. On a simple quantitative basis, our subjects may he
said to be humorous less often than the average of the population. Punning, joking, witty remarks,
gay repartee, persiflage of the ordinary sort is much less often seen than the rather thoughtful,
philosophical humor that elicits a smile more usually than a laugh, that is intrinsic to the situation
rather than added Co it, that is spontaneous rather than planned, and that very often can never be
repeated. It should not be surprising that the average man, accustomed as he is to joke books and
belly laughs. considers our subjects to be rather on the sober and serious side. Such humor can be
very pervasive; the human situation, human pride, seriousness, busy-ness, bustle, ambition,
striving and planning can all be seen as amusing, humorous, even funny. I once understood this
attitude, I thought, in a room full of "kinetic art," which seemed to me to be a humorous parody
of human life, with the noise, movement. turmoil, hurry and bustle, all of it going no place. This
attitude also rubs off on professional work itself, which in a certain sense is also play, and which,
though taken seriously, is somehow also taken lightly.
CREATIVENESS
This is a universal characteristic of all the people studied or observed. There is no exception.
Each one shows in one way or another a special kind of creativeness or originality or
inventiveness that has certain peculiar characteristics. These special characteristics c:in he
understood more fully in the light of discussion later in this chapter For one thing. it is different
from the special-talent creativeness of the Mozart type. We may as well face the fact that the
so-called geniuses display ability that we do not understand. All we can say of them is that they
seem to be specially endowed with a drive and a capacity that may have rather little relationship to
the rest of the personality and with which, from all evidence, the individuals seem to be born.
Such talent we have no concern with here since it does not rest upon psychic health or basic
satisfaction. The creativeness of the self- actualized man seems rather to be kin to the naive and
universal creativeness of unspoiled children. It seems to he more a fundamental characteristic of
common human nature a potentiality given to all human beings at birth. Most human beings lose
this as they become enculturated, but some few individuals seem either to retain this fresh and
naive, direct way of looking at life, or if they have lost it, as most people do, they later in life
recover it. Santayana called this the ".second naivete," a very good name for it. This creativeness
appears in some of our subjects not in the usual terms of writing books, composing music, or
producing artistic objects, but rather may be much more humble. It is as if this special type of
creativeness, being an expression of healthy personality, is projected out upon the world or
touches whatever activity the person is engaged in. In this sense there can be creative shoemakers
or carpenters or clerks. Whatever one does can be done with a certain attitude, a certain spirit that
arises out of the nature of the character of the person performing the act. One can even .see
creatively as the child does. This quality is differentiated out here for the sake of discussion, as if
it were something separate from the characteristics that precede it and follow it, but this is not
actually the case- Perhaps when we speak of creativeness here we are simply describing from
another point of view, namely, from the point of view of consequences, what we have described
above as a greater freshness, penetration, and efficiency of perception. "These people seem to see
the true and the real more easily. It is because of this that they seem to other more limited men
creative. Furthermore, as we have seen, these individuals are less inhibited, less constricted, less
bound, in a word, less enculturated. In more positive terms, they are more spontaneous, more
natural, more human. This too would have as one of its consequences what would seem to other
people to be creativeness. If we assume, as we may from our study of children, that all people
were once spontaneous, and perhaps in their deepest roots still are, but that these people have in
addition to their deep spontaneity a superficial hut powerful set of inhibitions, then this
spontaneity must be checked so as not to appear very often. If there were no choking-off forces,
we might expect that every human being would show this special type of creativeness (10, 307).
RESISTANCE TO ENCULTURATION: THE TRANSCENDENCE OF ANY PARTICULAR
CULTURE
Self-actualizing people are not well adjusted (in the naive sense of approval of and identification
with the culture). They get along with the culture in various ways, hut of all of them it may be said
that in a certain profound and meaningful sense they resist enculturation (295) and maintain a
certain inner detachment from the culture in which they are Since in the culture-and-personality
literature very little has been said about resistance to molding by the culture, and since, as
Ricsman (398) has clearly pointed out, the saving remnant is especially important for American
society, even our meager data are of some importance. On the whole the relationship of these
healthy people with their much less healthy culture is a complex one; from it can be teased out ar
least the following components. 1. All these people fall well within the limits oœ apparent
conventionality in choice of clothes, of language, oœ food, of ways of doing things in our culture.
And yet they are not really conventional, certainly not fashionable or smart or chic. The expressed
inner attitude is usually that it is ordinarily of no great consequence which folkways are used, that
one set of traffic rules is as good as any other set. that while they make life smoother they do not
really matter enough to make a fuss about. Here again we see the general tendency of these
people to accept most states of affairs that they consider unimportant or unchangeable or not of
primary concern to them as individuals. Since choice of shoes, or style of haircut or politeness. or
manner of behaving at a party are not of primary concern to any of the individuals studied, they
are apt to elicit as a reaction only a shrug of the shoulders. These are not moral issues. But since
this tolerant acceptance of harmless folkways is not warm approval with identification, their
yielding to convention is apt to be rather casual and perfunctory, with cutting of corners in favor
of direct ness, honesty, saving of energy, etc. In the pinch, when yielding to conventions is too
annoying or too expensive, the apparent conventionality reveals itself for the superficial thing that
it is, and is tossed off as easily as a cloak. 2. Hardly any of these people can be called authority
rebels in the adolescent or hot sense. They show no active impatience or moment-to-moment,
chronic, long-time discontent with the culture or preoccupation with changing it quickly, although
they often enough show bursts of indignation with injustice. One of these subjects, who was a hot
rebel in his younger days. a union organizer in the days when this was a highly dangerous
occupation, has given up in disgust and hopelessness. As he became resigned to the slowness of
social change (in this culture and in this era) he turned finally to education of the young. All the
others show what might be called a calm, long-time concern with culture improvement that seems
to me to imply an acceptance of slowness of change along with the unquestioned desirability and
necessity of such change. This is by no means a lack of fight- When quick change is possible or
when resolution and courage are needed, it is available in these people. Although they are not a
radical group of people in the ordinary sense, I think they easily could be. First of all, this is
primarily an intellectual group (it must be remembered who selected them), most of whom already
have a mission, and feel that they are doing something really important to improve the world.
Second, they are a realistic group and seem to be unwilling to make great but useless sacrifices. In
a more drastic situation it seems very likely that they would be willing to drop their work in favor
of radical social action, e.g., the anti-Nazi underground in Germany or in France. My impression
is that they are not against fighting but only against ineffective fighting. Another point that came
up very commonly in discussion was the desirability of enjoying life and having a good time. This
seems to all hut one to be incompatible with hot and full- lime rebelliousness. Furthermore, it
seems to them that this is too great a sacrifice to make for the small returns expected. Most of
them have had their episodes of fighting, impatience, and eagerness in youth, and in most cases
have learned that their optimism about quick change was unwarranted. What they settled down to
as a group was an accepting, calm, good-humored everyday effort to improve the culture, usually
from within, rather than to reject it wholly and fight it from without. 3. An inner feeling of
detachment from the culture is not necessarily conscious but is displayed by almost all, particularly
in discussions of the American culture as a whole, in various comparisons with other cultures, and
in the tact that they very frequently seem to be able to stand off from it us if they did not quite
belong to it. The mixture of varying proportions of affection or approval and hostility or criticism
indicated that they select from American culture what is good in it by their lights and reject what
they think bad in it. In a word they weigh it, assay it, taste it, and then make their own decisions.
This is certainly very different from the ordinary sort of passive yielding to cultural shaping
displayed for instance by the ethnocentric subjects of the many studies of authoritarian
personalities. It is also different from the total rejection of what after all is a relatively good
culture, that is, when compared with other cultures that actually exist, rather than fantasied
heavens of perfection (or as one lapel button put it. Nirvana Now). Detachment from the culture
is probably also reflected in our self-actualizing subjects' detachment from people and their liking
for privacy, which has been described above, as also in their less than average need for the familiar
and customary. 4. For these and other reasons they may be called autonomous, i.e.i ruled by the
laws of their own character rather than by the rules u society. It is in this sense that they are not
only or merely Americans, hiu also to a greater degree than others, members at large of the human
species. To say that they are above or beyond the American culture would be misleading if
interpreted strictly, for after all they speak American, act American, have American characters,
etc. And yet if we compare them with the oversocialized, the robotized, or the ethnocentric, we
are irresistibly tempted to hypothesize that this group is not simply another subcultural group, but
rather less enculturated, less flattened out, less molded. This implies degree, and placing on a
continuum that ranges from relative acceptance of the culture to relative detachment from it. If
this turns out to be a tenable hypothesis, at least one other hypothesis can be deduced from it, that
those individuals in different cultures who are more detached from their own culture should not
only have less national character but also should be more like each other in certain respects than
they are like the less developed members of their own societies. In summary the perennial
question, Is it possible to be a good or healthy man in an imperfect culture? has been answered by
the observation that it is possible for relatively healthy people to develop in the American culture.
They manage to get along by a complex combination of inner autonomy and outer acceptance that
of course will be possible only so long as the culture remains tolerant of this kind of detached
withholding from complete cultural identification. Of course this is not ideal health. Our imperfect
society clearly forces inhibitions and restraints upon our subjects. To the extent that they have to
maintain their little secrecies, to that extent is their spontaneity lessened and to that extent are
some of their potentialities not actualized. And since only few people can attain health in our
culture (or perhaps in any culture), those who do attain it are lonely for their own kind and are
therefore less spontaneous and less actualized.
THE IMPERFECTIONS OF SELF-ACTUALIZING PEOPLE
The ordinary mistake that is made by novelists, poets, and essayists about the good human being
is to make him so good that he is a caricature, thus nobody would like to be like him. The
individual's own wishes for perfection and his guilt and shame about shortcomings are projected
upon various kinds of people from whom the average man demands much more than he himself
gives. Thus teachers and ministers are sometimes considered to be rather joyless people who have
no mundane desires and who have no weaknesses. It is my belief that most of the novelists who
have attempted to portray good (healthy) people did this sort of thing, making them into stuffed
shirts or marionettes or unreal projections of unreal ideals, rather than into the robust, hearty,
lusty individuals they really are. Our subjects show many of the lesser human tailings. They too
are equipped with silly, wasteful, or thoughtless habits. They can be boring, stubborn, irritating.
They are by no means free from a rather superficial vanity, pride, partiality to their own
productions, family, friends, and children. Temper outbursts are not rare. Our subjects arc
occasionally capable of an extraordinary and unexpected ruthlessness. It must be remembered that
they are very strong people. This makes it possible for them to display a surgical coldness when
this is called for, beyond the power of the average man. The man who found that a long-trusted
acquaintance was dishonest cut himself off from this friendship sharply and abruptly and without
any observable pangs whatsoever. Another woman who was married to someone she did not love,
when she decided on divorce, did it with a decisiveness that looked almost like ruthlessness-
Some of them recover so quickly from the death of people close to them as to seem heartless. Not
only are these people strong but also they are independent of the opinions of Other people. One
woman, extremely irritated by the stuffy conventionalism of some individuals she was introduced
to at a gathering, went out of her way to shock these people by her language and behavior. One
might say it was all right for her to react to irritation in [his way, but another result was that these
people were completely hostile not only to the woman but to the friends in whose home this
meeting look place. While our subject wanted to alienate these people, the host and hostess did
not. We may mention one more example that arises primarily from the absorption of our subjects
in an impersonal world. In their concentration, in their fascinated interest, in their intense
concentration on some phenomenon or question, they may become absent-minded or humorless
and forget their ordinary social politeness. In such circumstances, they are apt to show themselves
more clearly as essentially not interested in chatting, gay conversation, party-going, or the like,
they may use language or behavior that may be very distressing, shocking, insulting, or hurtful to
others. Other undesirable (at least from the point of view of others) consequences of detachment
have been listed above. Even their kindness can lead them into mistakes, e.g., marrying out of
pity, getting too closely involved with neurotics, bores, unhappy people, and then being sorry for
it, allowing scoundrels to impose on them for a while, giving more than they should so that
occasionally they encourage parasites and psychopaths, etc. Finally, it has already been pointed
out that these people are not free of guilt, anxiety, sadness, self-castigation, internal strife, and
conflict. The fact that these arise out of nonneurotic sources is of little consequence to most
people today (even to most psychologists) who are there fore apt to think them unhealthy for this
reason. What this has taught me I think all of us had better learn. There are no perfect human
beings. Persons can be found who are good, very good indeed, in fact, great. There do in fact
exist creators, seers, sage-,. saints, shakers, and movers. This can certainly give us liope tor the
future of the species even if they are uncommon and do not come by the dozen. And yet these
very same people can at times be boring, irritating, petulant, selfish, angry, or depressed. To avoid
disillusionment with human nature, we must first give up our illusions about it.
VALUES AND SELF-ACTUALIZATION
A firm foundation for a value system is automatically furnished to the self-actualizer by his
philosophic acceptance of the nature of his self, of human nature, of much of social life, and of
nature and physical reality These acceptance values account for a high percentage of the total of
his individual value judgments from day to day. What he approves, disapproves of, is loyal to,
opposes or proposes, what pleases him or (In pleases him can often be understood as surface
derivations of this som -n' trait of acceptance. Not only is this foundation automatically (and
universally) supplied to all self-actualizers by their intrinsic dynamics (so that in at least this
respect fully developed human nature may be universal and cross cultural); other determiners are
supplied as well by these same dynamics. Among these are (1) his peculiarly comfortable
relationships with reality, (2) his Gemeinschaftsgefiihl, (3) his basically satisfied condition from
which flow, as epiphenomena, various consequences of surplus, of wealth, overflowing
abundance, (4) his characteristically discriminating relations to means and ends, etc. (see above).
One most important consequence of this attitude toward the world as a validation of it is the fact
that conflict and struggle, am-bivalencc and uncertainty over choice lessen or disappear in many
areas of life. Apparently much so-called "morality" is largely an epiphenomenon of nonacceptance
or dissatisfaction. Many problems are seen to be gratuitous and fade out of existence in the
atmosphere of pagan acceptance. It is not so much that the problem is solved as that it becomes
clearly seen that it never was an intrinsic problem in the first place, but only a sick-man-created
one, e.g., card-playing, dancing, wearing short dresses, exposing the head (in some churches) or
not exposing the head (in others), drinking wine, or eating some meats and not others, or eating
them on some days but not on others. Not only are such trivialities deflated; the process also goes
on at a more important level, e.g., the relations between the sexes, attitudes toward the structure
of the body and toward its functioning, and toward death its self The pursuit of this finding to
more profound levels has suggested to the writer that much else of what passes for morals, ethics,
and values may be simple by-products of the pervasive psychopathology of the average. Many
conflicts, frustrations, and threats (which force the kind of choice in which value is expressed),
evaporate or resolve for the self-actualizing person in the same way as do, let us say, conflicts
over dancing. For him the seemingly irreconcilable battle of the sexes becomes no conflict at all
but rather a delightful collaboration. The antagonistic interests of adults and children turn out to
be not so antagonistic after all. Just as with sex and age differences, so also is it with natural
differences, class and caste differences, political differences, role differences, religious differences,
etc. As, we know, these are each fertile breeding grounds for anxiety, fear, hostility, aggression,
defensiveness, and jealousy. But it begins to appear that they need not be, for our subjects'
reaction to differences is much less often of this undesirable type. They are more apt to enjoy
differences than to fear them. To take the teacher-student relationship as a specific paradigm, our
subjects behaved in a very unneurotic way simply by interpreting the whole situation differently,
e.g., as a pleasant collaboration rather than as a clash of wills, of authority, of dignity, etc.; the
replacement of artificial dignity that is easily and inevitably threatened with the natural simplicity
that is not easily threatened; the giving up of the attempt to be omniscient and omnipotent; the
absence of student-threatening authoritarianism; the refusal to regard the students as competing
with each other or with the teacher; the refusal to assume the professor stereotype and the
insistence on remaining as realistically human as, say, a plumber or a carpenter: all of these create
a classroom atmosphere in which suspicion, wariness, defensiveness, hostility, and anxiety tend to
disappear. So also do similar threat responses tend to disappear in marriages, in families and in
other interpersonal situations when threat itself is reduced. The principles and the values of the
desperate man and of the psycho logically healthy man must be different in at least some ways.
They have profoundly different perceptions (interpretations) of the physical world, the social
world and the private psychological world, whose organization and economy is in part the
responsibility of the person's value system. For the basically deprived man the world is a
dangerous place, a jungle, an enemy territory populated by (1) those whom he can dominate and
(2) those who can dominate him. His value system is of necessity, like that of any jungle denizen,
dominated and organized by the lower needs. especially the creature needs and the safety needs.
The basically satisfied person is in a different rase. He can afford out of his abundance to take
these needs and their satisfaction for granted and can devote himself to higher gratifications. This
is to say that their value systems are different. in fact must be different, The topmost portion of
the value system of the self-actualized person is entirely unique and
idiosyncratic-character-structure- expressive. This must be true by definition, for self-actualization
is actualization of a self-and no two selves are altogether alike. There is only one Renoir, one
Brahms, one Spinoza. Our subjects had very much in common, as we have seen, and yet at the
same time were more completely individualized, more unmistakably themselves, less easily
confounded with others than any average control group could possibly be. That is to say, they are
simultaneously very much alike and very much unlike each other. They are more completely
individual than any group that has ever been described, and yet are also more completely
socialized, more identified with humanity than any other group yet described. They are closer to
both their species-hood and to their unique individuality.
THE RESOLUTION OF DICHOTOMIES IN SELF-ACTUALIZATION
At this point we may finally allow ourselves to generalize and underscore a very important
theoretical conclusion derivable from the study of self-actualizing people. At several points in this
chapter and in other chapters as well it was concluded that what had been considered in the past
to be polarities or opposites or dichotomies were so only in less healthy people. In healthy people,
these dichotomies were resolved, the polarities disappeared, and many oppositions thought to be
intrinsic merged and coalesced with each other to form unities. But see also (82). For example the
age-old opposition between heart and head, reason and instinct, or cognition and conation was
seen to disappear in healthy people where they become synergic rather than antagonists, and
where conflict between them disappears because they say the same thing and point to the same
conclusion. In a word in these people, desires are in excellent accord with reason. St. Augustine's
"Love God and do as you will!" can easily be translated, "Be healthy and then you may trust your
impulses," The dichotomy between selfishness and unselfishness disappears altogether in healthy
people because in principle every act is both selfish and unselfish (312). Our subjects are
simultaneously very spiritual and very pagan and sensual even to the point where sexuality
becomes a path to the spiritual and "religious." Duty cannot be contrasted with pleasure nor work
with play when duty is pleasure, when work is play, and the ni.'1-on doing his duty and being
virtuous is simultaneously seeking his pleasure and being happy. If the most socially identified
people are themselves also the most individualistic people, of what use is it to retain ihc polarity?
If the most mature are also childlike? And if the most ethical and moral people are also the lustiest
and most animal? Similar findings have been reached for kindness, concrete-ness-abstractness,
acceptance-rebellion, self-society, adjustment-maladjustment, detachment from
others-identification with others, serious-humorous, Dionysian-Apollonian,
introverted-extraverted, intense-casual, serious-frivolous, conventional-unconventional,
mystic-realistic, active-passive, masculine-feminine, lust-love, and Eros-Agape. In these people,
the id, the ego, and the superego are collaborative and synergic; they do not war with each other
nor are their interests in basic disagreement as they are in neurotic people. So also do the
cognitive, the impulsive and the emotional coalesce into an organismic unity and into a
non-Aristotelian inter- penetration. The higher and the lower are not in opposition but in
agreement, and a thousand serious philosophical dilemmas are discovered (to have more than two
horns, or, paradoxically, no horns at all. If the w¯r between the sexes turns out to be no war at all
in matured people, but only a sign of crippling and stunting of growth, who then would wish to
choose sides? Who would deliberately and knowingly choose psycho- pathology? Is it necessary
to choose between the good woman and the bad, as if they were mutually exclusive, when we
have found that the really healthy woman is both at the same time? In this, as in other ways,
healthy people are so different from average ones, not only in degree but in kind as well, that they
generate two very different kinds of psychology. Jt becomes more and more clear that the study
of crippled, stunted, immature, and unhealthy specimens can yield only a cripple psychology and a
cripple philosophy. The study of self-actualizing people must be the basis for a more universal
science of psychology.